Tag: Self-help

Land of the Heart

This is a self-help exercise I developed recently. I call it ‘Land of the Heart’ It’s an exercise that involves the surrender of the small self that feels so much pain and anguish, especially at a time of national division, such as we have on both sides of the Atlantic, today. It’s an exercise that addresses that feeling of helplessness that many of us … Read More Land of the Heart

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