Category: meditation

Age and the Inner Life

How old are we? It’s often a cruel question and we wrestle with the answer, knowing full well how many years downstream we are … but feeling, not too deep inside, that our inner state bears no relation to that set of two digits… Traditionally, this has been dismissed as just part of our psychology. We don’t want to feel old, so we learn … Read More Age and the Inner Life

Embrace of the Inner Age

There are many symmetries in life but one of the least remarked on is the complementary states of early and later life relative to where we place our attention. When young, despite ‘trailing clouds of glory’, as Wordsworth elegantly wrote, we are completely in-volved with the physical world ‘out-there’. From the wonder and adoration of our baby state, through the realisation that we can … Read More Embrace of the Inner Age

Mind – mover of the Soul (4) Where is the World?

Where is the world? Is this a fair question to ask ourselves or some pointless intellectual game? A friend sent me a beautiful piece of writing, created by a Kabbalist teacher. The Kabbalah is a system I’m very familiar with, though the Silent Eye uses the enneagram as a map of egoic and spiritual consciousness, rather than the Tree of Life used by the … Read More Mind – mover of the Soul (4) Where is the World?

Mind – mover of the Soul (3) Seeing Pi and finding your birthday…

One of the most important things we do with our minds is to learn, yet we seldom ask: how do we learn things, and is it a single process? How do we learn things, and is it a single process? How do we learn things? We have to be careful to define what we mean by learning. The child or young student gains praise … Read More Mind – mover of the Soul (3) Seeing Pi and finding your birthday…

Mind: mover of the Soul (2)

The consideration of mind is a journey, not a concept. There’s nothing theoretical about the degree to which we believe we are ‘in-here’ in our body. That statement has two parts: the sense of us -the observer, being contained inside something, and the inherent idea of ‘self’ in the status of the observer. To the mind, the observer self-evidently is… The place where she/he … Read More Mind: mover of the Soul (2)

Mind: mover of the Soul (1)

Science has its definitions of what the mind is, yet, for most of us, we don’t even consider the question; driven by the fact that what would do the ‘considering’ is the mind itself. It’s like one of those logical traps, like why it’s a bad idea to saw off the branch of the overgrown apple tree that you’re sitting on… Can the mind … Read More Mind: mover of the Soul (1)

The worm-word and I : ZERO

In Part One, we looked at how most of our daytime consciousness is made up of actual words that are spoken within. This can be quite a revelation if we have become used to them but never really observed the fact. This flow of internal language is busy narrating the events of our existence, our opinions and our reactions, as though we carried it … Read More The worm-word and I : ZERO

The worm-word and I : TWO

In part one, we looked at a simple but effective technique to remove us from the ‘head chatter’ of the flow of verbalised thoughts in our mind. Use of the deep word ‘ONE’, although another word, itself, can act like a ‘bullet’ to stop the stream of often unconscious words that cloud our attention, affect our emotions and drain our energy. If you’re tried … Read More The worm-word and I : TWO

The worm-word and I : part ONE

Close your eyes for a second and listen to your own mind. You don’t need to be anywhere quiet. It can simply be where you are. There are two schools of thought involving meditative practices: the first says you need to be somewhere detached from the world; the second states that the world – our world – is specially configured to give us deeply … Read More The worm-word and I : part ONE

The worm-word and I : part ONE

Close your eyes for a second and listen to your own mind. You don’t need to be anywhere quiet. It can simply be where you are. There are two schools of thought involving meditative practices: the first says you need to be somewhere detached from the world; the second states that the world – our world – is specially configured to give us deeply … Read More The worm-word and I : part ONE

Painting the Universe (1)

There are some ‘big blocks of colour’ in an understanding of the mystical perspective – which is the inner truth of our lives. Even a cursory examination of these brings great value. Let’s consider them… Foremost of these is that there is a more powerful Life behind life; that the life we see is seen through a lens that distorts, and that our belonging, … Read More Painting the Universe (1)

Shaping the unshapeable

We had a lively discussion the other night; ten of us linked at 8:00 pm, English time, across the planet… On these occasions, it’s hard not to be moved by the sheer wonder of technology in making the impossible possible. The ten of us – the number varies from month to month – are part of what we call SE-Explorations; ‘SE’ for Silent Eye, … Read More Shaping the unshapeable

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